10/22/2023 0 Comments Vita mix juicing![]() ![]() While this nutrition is great for us, and for our bodies, does it really detoxify us too? Not according to a recent NY Times article. You can check out Fresh Press Juice Co here. They have many great tasting juices with proven recipes you are not likely to think of on your own. One that comes to mind is owned by one of our patients. If you do not want to have the juicer or the mess, there are a number of businesses that now have juice bars that will serve different combinations of foods and juice them for you. Finally, there is the Vita Mix which can grind up whole vegetables and make a thick milk shake with all the goodness you wanted. Masticating juicers remove even more goodness from these foods since the juicer chews the material, freeing even more juice and pulp. Another one is by juicing, either by a standard juicer that uses a centrifuge to remove the liquid and many of the nutrients from greens, fruits and put them in juice form. One is by taking in many types of vegetables, especially the green leafy ones in salads and chewing them thoroughly. ![]() There are a number of ways to get the nutrients, anti oxidants and health benefits from food. While we all want to live longer and healthier lives, the idea of removing toxins has become a popular idea, and one of the ways people have adopted, along with marketers is the idea of power juicing our way to better health. The liver is a fantastic organ that helps us deal with the toxins caused by medications, alcohol and many other things we take into our bodies. After all, who wants toxins in their bodies. ![]() Some facts courtesy of the NY Times.ĭetox regimens are a hot item in most health food stores. Juicing, detoxifying the body, adding antioxidants and your health. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |